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You are exactly where you are meant to be. Getting back to yoga after a few months off. It is wonderful! Being in the practice of focusing on my body has helped me to be more present in everyday life. Sitting at a coffee shop instead of thinking about what needs to be done, I think about what I am seeing, what I am hearing, what I am smelling, what I feel my body touching. It makes being present easy. Something I would like to teach my kids about.